Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:35.3
Time
1:57.9
Pace
408
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 29:35.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 123 |
December 31, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,000 | 1:57.9 | 213 | 1037 | 31 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1036 | 32 | |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1038 | 31 | |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1038 | 31 | |
| r34 |
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Workout Graph
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