Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:52.3
Time
1:59.3
Pace
402
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 29:52.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
| Drag Factor | 114 |
January 07, 2026 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 6,000 | 1:59.3 | 206 | 1010 | 32 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1010 | 32 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1010 | 33 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1011 | 32 | |
| r28 |
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Workout Graph
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