Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:31.3
Time
1:57.6
Pace
410
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 29:31.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 116 |
January 13, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 6,000 | 1:57.6 | 215 | 1045 | 32 | |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1021 | 32 | |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1050 | 32 | |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1066 | 32 | |
| r32 |
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Workout Graph
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