Matt Lewis 0:56 row
222
Meters
0:56.7
Time
2:07.7
Pace
14
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 116 |
January 19, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.7 | 222 | 2:07.7 | 168 | 888 | 14 | 30 |
| 0:56.7 | 222 | 2:07.7 | 168 | 888 | 14 | 30 |
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Workout Graph
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