Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:33.1
Time
1:57.7
Pace
410
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 29:33.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 125 |
January 21, 2026 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 6,000 | 1:57.7 | 214 | 1044 | 31 | |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1043 | 31 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 32 | |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1035 | 32 | |
| r44 |
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Workout Graph
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