Matt Lewis 1:21 row
218
Meters
1:21.7
Time
3:07.3
Pace
15
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 117 |
February 21, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.7 | 218 | 3:07.3 | 53 | 660 | 15 | 25 |
| 0:50.9 | 218 | 1:56.7 | 220 | 1060 | 15 | 25 |
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Workout Graph
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