Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:46.9
Time
1:58.9
Pace
406
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 29:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 118 |
February 23, 2026 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000 | 1:58.9 | 208 | 1024 | 32 | |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1020 | 32 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1018 | 32 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1034 | 32 | |
| r32 |
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Workout Graph
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