Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:38.3
Time
1:58.1
Pace
408
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 29:38.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
| Drag Factor | 119 |
March 14, 2026 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 6,000 | 1:58.1 | 212 | 1035 | 31 | |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1035 | 31 | |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1037 | 31 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1033 | 31 | |
| r35 |
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Workout Graph
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