Matt Lewis 6x2000m/2:00r BikeErg

12,000

Meters

22:38.7

Time

1:53.2

Pace

426

Calories

Rest Distance3,089
Rest Time12:00.0
Overall Distance15,089
Overall Time34:38.7
Average Watts241
Calories Per Hour1128
RPM93
Revolution Count2112
Drag Factor63

March 22, 2026 18:16:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:38.7 12,000 1:53.2 241 1128 93
3:54.0 2,000 1:57.0 219 1061 90
3:43.7 2,000 1:51.8 250 1158 95
3:43.0 2,000 1:51.5 252 1162 95
3:42.3 2,000 1:51.1 255 1165 95
3:46.6 2,000 1:53.3 241 1127 93
3:49.0 2,000 1:54.5 233 1100 92
r3,089

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.