Matt Lewis 5x2000m/2:00r row
10,000
Meters
40:11.3
Time
2:00.5
Pace
670
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,071 |
| Overall Time | 50:11.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 124 |
May 04, 2026 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.3 | 10,000 | 2:00.5 | 200 | 1000 | 30 | |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 1005 | 31 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1010 | 31 | |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 972 | 30 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1007 | 31 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1006 | 31 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.