Matt Lewis 2x1:00/1:00r row
628
Meters
2:00.0
Time
1:35.5
Pace
56
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 664 |
| Overall Time | 4:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 134 |
May 07, 2026 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 628 | 1:35.5 | 401 | 1680 | 39 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 38 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 40 | |
| r36 |
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Workout Graph
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