Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:15.6
Time
1:56.3
Pace
416
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 29:15.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 733 |
| Drag Factor | 125 |
May 21, 2026 05:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 6,000 | 1:56.3 | 222 | 1073 | 31 | |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1049 | 32 | |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1077 | 31 | |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1092 | 32 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.