Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:18.0
Time
1:49.5
Pace
150
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 11:18.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 130 |
May 23, 2026 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1232 | 30 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1114 | 29 | |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1363 | 32 | |
| r31 |
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Workout Graph
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