Matt Lewis 2x1000m/2:00r row
2,000
Meters
8:14.4
Time
2:03.6
Pace
137
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 12:14.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 132 |
June 06, 2026 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.4 | 2,000 | 2:03.6 | 185 | 997 | 29 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1029 | 32 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 968 | 27 | |
| r21 |
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Workout Graph
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