Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:48.4
Time
1:59.5
Pace
805
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,109 |
| Overall Time | 59:48.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1465 |
| Drag Factor | 125 |
June 10, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.4 | 12,000 | 1:59.5 | 205 | 1010 | 30 | |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 1005 | 31 | |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1019 | 31 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1009 | 31 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1008 | 31 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1009 | 30 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1009 | 29 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.