Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:38.7
Time
1:58.2
Pace
408
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 29:38.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
| Drag Factor | 125 |
June 11, 2026 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.7 | 6,000 | 1:58.2 | 212 | 1035 | 30 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 31 | |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1035 | 30 | |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1048 | 29 | |
| r46 |
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Workout Graph
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