Matt Lewis 7x2000m/2:00r row
14,000
Meters
55:31.4
Time
1:58.9
Pace
944
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,119 |
| Overall Time | 1:09:31.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 1661 |
| Drag Factor | 127 |
June 13, 2026 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:31.4 | 14,000 | 1:58.9 | 208 | 1020 | 29 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1009 | 30 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1034 | 30 | |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1021 | 30 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1008 | 30 | |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1021 | 30 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1008 | 29 | |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1036 | 30 | |
| r119 |
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Workout Graph
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