Matt Lewis 8x2000m/2:00r row
16,000
Meters
1:03:32.7
Time
1:59.1
Pace
1076
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,086 |
| Overall Time | 1:19:32.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 1916 |
| Drag Factor | 126 |
June 14, 2026 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.7 | 16,000 | 1:59.1 | 207 | 1015 | 29 | |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1023 | 30 | |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1024 | 30 | |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1024 | 30 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1010 | 30 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1008 | 30 | |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1010 | 30 | |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1006 | 30 | |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1020 | 30 | |
| r86 |
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Workout Graph
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