Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:13.6
Time
1:58.0
Pace
817
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,100 |
| Overall Time | 59:13.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 1457 |
| Drag Factor | 125 |
June 15, 2026 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.6 | 12,000 | 1:58.0 | 213 | 1037 | 30 | |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1033 | 31 | |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1037 | 31 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1049 | 31 | |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1050 | 31 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1034 | 31 | |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1021 | 30 | |
| r100 |
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Workout Graph
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