Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:57.7
Time
1:59.9
Pace
809
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,076 |
| Overall Time | 59:57.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 126 |
June 24, 2026 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.7 | 12,000 | 1:59.9 | 203 | 1012 | 29 | |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1032 | 30 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1024 | 30 | |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 984 | 29 | |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1020 | 29 | |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 1005 | 29 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1007 | 29 | |
| r76 |
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Workout Graph
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