Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:08.5
Time
1:55.7
Pace
418
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 29:08.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 125 |
June 25, 2026 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 6,000 | 1:55.7 | 226 | 1083 | 29 | |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1050 | 29 | |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1094 | 30 | |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1107 | 30 | |
| r44 |
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Workout Graph
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