Matt Lewis v1:00/1:00r...1 row
341
Meters
1:00.0
Time
1:27.9
Pace
34
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 359 |
| Overall Time | 2:00.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2040 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 159 |
July 20, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 341 | 1:27.9 | 514 | 2040 | 45 | |
| 1:00.0 | 341 | 1:27.9 | 514 | 2040 | 45 | |
| r: 1:00 | 18 | |||||
| r18 |
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Workout Graph
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