Matt Lewis 5x2000m/2:00r row
10,000
Meters
39:39.8
Time
1:58.9
Pace
674
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 49:39.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 120 |
July 22, 2026 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.8 | 10,000 | 1:58.9 | 208 | 1019 | 30 | |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1022 | 31 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1010 | 30 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1023 | 30 | |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1019 | 30 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1022 | 30 | |
| r65 |
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Workout Graph
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