Matt Lewis 3x2000m/2:00r row
6,000
Meters
22:27.1
Time
1:52.2
Pace
435
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 28:27.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 714 |
| Drag Factor | 121 |
July 23, 2026 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 6,000 | 1:52.2 | 247 | 1162 | 31 | |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1065 | 31 | |
| 7:05.8 | 2,000 | 1:46.4 | 290 | 1310 | 33 | |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1123 | 32 | |
| r58 |
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Workout Graph
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