Matt Lewis 2x1000m/2:00r SkiErg
2,000
Meters
8:39.8
Time
2:09.9
Pace
122
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 12:39.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Stroke Count | 341 |
| Drag Factor | 77 |
July 26, 2026 18:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 39 | |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 39 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 40 | |
| r73 |
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Workout Graph
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