Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:30.1
Time
1:58.7
Pace
810
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,083 |
| Overall Time | 59:30.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1451 |
| Drag Factor | 121 |
July 29, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.1 | 12,000 | 1:58.7 | 209 | 1023 | 30 | |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1020 | 31 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1036 | 31 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1024 | 31 | |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1023 | 30 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1010 | 30 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1023 | 30 | |
| r83 |
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Workout Graph
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