Matt Lewis 3x2000m/2:00r row
6,000
Meters
22:50.3
Time
1:54.1
Pace
425
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 28:50.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 128 |
August 06, 2026 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 6,000 | 1:54.1 | 235 | 1116 | 30 | |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1066 | 31 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1105 | 30 | |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1179 | 32 | |
| r92 |
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Workout Graph
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