Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:37.1
Time
1:58.0
Pace
409
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 29:37.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 130 |
September 08, 2026 05:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.1 | 6,000 | 1:58.0 | 213 | 1039 | 29 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1031 | 29 | |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1035 | 29 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1049 | 30 | |
| r80 |
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Workout Graph
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