Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:13.3
Time
1:48.3
Pace
155
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 11:13.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 127 |
September 11, 2026 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000 | 1:48.3 | 275 | 1287 | 31 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1052 | 27 | |
| 3:17.2 | 1,000 | 1:38.6 | 365 | 1569 | 36 | |
| r31 |
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Workout Graph
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