Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:31.7
Time
1:52.9
Pace
142
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097 |
| Overall Time | 11:31.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 130 |
October 23, 2026 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1131 | 29 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 29 | |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 29 | |
| r97 |
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Workout Graph
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