Matt Lewis 2x1000m/2:00r row
2,000
Meters
7:30.7
Time
1:52.6
Pace
146
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 11:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 130 |
October 23, 2026 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1166 | 27 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1077 | 25 | |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1262 | 30 | |
| r32 |
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Workout Graph
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