Jungkwang Jeon 10x500m/1:00r row
5,000
Meters
26:47.5
Time
2:40.7
Pace
262
Calories
141
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,135 |
| Overall Time | 36:47.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 119 |
October 11, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.5 | 5,000 | 2:40.7 | 84 | 586 | 26 | 141 |
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 25 | 122 |
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 29 | 138 |
| 2:34.6 | 500 | 2:34.6 | 95 | 605 | 27 | 145 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 27 | 141 |
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 26 | 139 |
| 2:44.3 | 500 | 2:44.3 | 79 | 569 | 26 | 137 |
| 2:49.2 | 500 | 2:49.2 | 72 | 531 | 24 | 138 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 29 | 180 |
| 2:55.6 | 500 | 2:55.6 | 65 | 512 | 27 | 139 |
| 2:57.3 | 500 | 2:57.3 | 63 | 507 | 25 | 138 |
| r135 |
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Workout Graph
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