Jungkwang Jeon 5x500m/1:00r row
2,500
Meters
13:40.3
Time
2:44.0
Pace
128
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,572 |
| Overall Time | 18:40.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 148 |
January 24, 2026 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.3 | 2,500 | 2:44.0 | 79 | 572 | 25 | |
| 2:54.4 | 500 | 2:54.4 | 66 | 527 | 25 | |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 25 | |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 26 | |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 26 | |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 25 | |
| r72 |
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Workout Graph
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