Jungkwang Jeon 10x500m/1:00r row
5,000
Meters
27:12.6
Time
2:43.2
Pace
262
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,182 |
| Overall Time | 37:12.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 116 |
April 06, 2026 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 5,000 | 2:43.2 | 80 | 576 | 26 | |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 27 | |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 28 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 27 | |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 27 | |
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 28 | |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 28 | |
| 3:11.0 | 500 | 3:11.0 | 50 | 472 | 25 | |
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 29 | |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 | |
| r182 |
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Workout Graph
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