Jungkwang Jeon 10x500m/1:00r row
5,000
Meters
26:52.7
Time
2:41.2
Pace
260
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,123 |
| Overall Time | 36:52.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 92 |
April 16, 2026 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 5,000 | 2:41.2 | 83 | 587 | 27 | |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 27 | |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 27 | |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 28 | |
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 29 | |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 28 | |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 27 | |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 26 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 26 | |
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 27 | |
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 26 | |
| r123 |
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Workout Graph
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