Jungkwang Jeon 10x500m/1:00r row
5,000
Meters
27:52.0
Time
2:47.2
Pace
255
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,145 |
| Overall Time | 37:52.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 92 |
May 14, 2026 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.0 | 5,000 | 2:47.2 | 75 | 549 | 26 | |
| 2:58.9 | 500 | 2:58.9 | 61 | 503 | 26 | |
| 2:49.8 | 500 | 2:49.8 | 71 | 530 | 25 | |
| 2:35.9 | 500 | 2:35.9 | 92 | 600 | 26 | |
| 2:25.5 | 500 | 2:25.5 | 114 | 668 | 27 | |
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 27 | |
| 2:45.1 | 500 | 2:45.1 | 78 | 566 | 25 | |
| 2:53.0 | 500 | 2:53.0 | 68 | 520 | 27 | |
| 2:48.2 | 500 | 2:48.2 | 74 | 535 | 26 | |
| 2:57.4 | 500 | 2:57.4 | 63 | 507 | 26 | |
| 2:54.1 | 500 | 2:54.1 | 66 | 516 | 27 | |
| r145 |
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Workout Graph
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