Jungkwang Jeon 13x500m/1:00r row
6,500
Meters
38:26.1
Time
2:57.3
Pace
325
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 51:26.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 105 |
June 18, 2026 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.1 | 6,500 | 2:57.3 | 63 | 507 | 26 | |
| 3:14.7 | 500 | 3:14.7 | 47 | 462 | 25 | |
| 3:03.9 | 500 | 3:03.9 | 56 | 489 | 24 | |
| 3:06.6 | 500 | 3:06.6 | 54 | 482 | 25 | |
| 3:05.1 | 500 | 3:05.1 | 55 | 486 | 25 | |
| 2:50.5 | 500 | 2:50.5 | 71 | 527 | 25 | |
| 2:52.6 | 500 | 2:52.6 | 68 | 521 | 26 | |
| 2:50.5 | 500 | 2:50.5 | 71 | 527 | 27 | |
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 29 | |
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 29 | |
| 2:54.8 | 500 | 2:54.8 | 66 | 514 | 29 | |
| 2:58.1 | 500 | 2:58.1 | 62 | 505 | 29 | |
| 3:01.4 | 500 | 3:01.4 | 59 | 496 | 29 | |
| 2:48.5 | 500 | 2:48.5 | 73 | 534 | 23 | |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.