Gabriel Feuerstein 5000m row

5,000

Meters

24:09.2

Time

2:24.9

Pace

282

Calories

153

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count445
Drag Factor144

September 21, 2025 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:09.2 5,000 2:24.9 115 695 18 153
4:40.0 1,000 2:20.0 128 738 19 139
4:35.0 2,000 2:17.5 135 763 19 164
4:16.6 3,000 2:08.3 166 870 19 179
5:19.2 4,000 2:39.6 86 596 18 144
5:18.5 5,000 2:39.2 87 598 18 141

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Workout Graph

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