Gabriel Feuerstein 500m row
500
Meters
3:20.1
Time
3:20.1
Pace
25
Calories
143
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 144 |
January 03, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.1 | 500 | 3:20.1 | 44 | 450 | 25 | 18 | 143 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 5 | 18 | 164 |
| 0:39.0 | 200 | 3:15.0 | 47 | 462 | 5 | 17 | 145 |
| 0:39.3 | 300 | 3:16.5 | 46 | 458 | 5 | 20 | 143 |
| 0:44.5 | 400 | 3:42.5 | 32 | 409 | 5 | 16 | 138 |
| 0:40.5 | 500 | 3:22.5 | 42 | 445 | 5 | 21 | 128 |
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Workout Graph
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