Manni Si 2x40:00/2:00r row
16,590
Meters
1:20:00.0
Time
2:24.6
Pace
930
Calories
160
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,627 |
| Overall Time | 1:24:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1522 |
| Drag Factor | 87 |
May 18, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,590 | 2:24.6 | 116 | 697 | 19 | 160 |
| 40:00.0 | 8,303 | 2:24.5 | 116 | 699 | 19 | 156 |
| 40:00.0 | 8,286 | 2:24.8 | 115 | 696 | 19 | 165 |
| r37 |
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Workout Graph
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