Manni Si 2x40:00/2:00r row
16,695
Meters
1:20:00.0
Time
2:23.7
Pace
940
Calories
163
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,726 |
| Overall Time | 1:24:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1549 |
| Drag Factor | 86 |
May 19, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,695 | 2:23.7 | 118 | 705 | 19 | 163 |
| 40:00.0 | 8,349 | 2:23.7 | 118 | 705 | 19 | 160 |
| 40:00.0 | 8,346 | 2:23.7 | 118 | 705 | 19 | 166 |
| r31 |
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Workout Graph
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