Manni Si 2x40:00/2:00r row
16,721
Meters
1:20:00.0
Time
2:23.5
Pace
943
Calories
159
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,765 |
| Overall Time | 1:24:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1497 |
| Drag Factor | 91 |
May 22, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,721 | 2:23.5 | 118 | 707 | 19 | 159 |
| 40:00.0 | 8,366 | 2:23.4 | 119 | 708 | 19 | 158 |
| 40:00.0 | 8,355 | 2:23.6 | 118 | 706 | 19 | 161 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.