Manni Si 1:00:00 row
12,285
Meters
1:00:00.0
Time
2:26.5
Pace
681
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 0 |
April 26, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,285 | 2:26.5 | 111 | 681 | 681 | 18 | 158 |
| 12:00.0 | 2,451 | 2:26.8 | 110 | 680 | 136 | 18 | 152 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 680 | 136 | 18 | 158 |
| 36:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 18 | 160 |
| 48:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 18 | 161 |
| 1:00:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 18 | 163 |
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Workout Graph
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