Manni Si 2x50:00/3:00r row
20,407
Meters
1:40:00.0
Time
2:27.0
Pace
1133
Calories
160
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,442 |
| Overall Time | 1:46:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1791 |
| Drag Factor | 90 |
May 09, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,407 | 2:27.0 | 110 | 679 | 18 | 160 |
| 50:00.0 | 10,316 | 2:25.4 | 114 | 691 | 18 | 157 |
| 50:00.0 | 10,090 | 2:28.6 | 107 | 668 | 18 | 164 |
| r35 |
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Workout Graph
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