Manni Si 2x40:00/2:00r row
16,760
Meters
1:20:00.0
Time
2:23.1
Pace
945
Calories
165
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,794 |
| Overall Time | 1:24:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1565 |
| Drag Factor | 86 |
May 25, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,760 | 2:23.1 | 119 | 708 | 19 | 165 |
| 40:00.0 | 8,385 | 2:23.1 | 119 | 709 | 19 | 163 |
| 40:00.0 | 8,374 | 2:23.3 | 119 | 708 | 20 | 167 |
| r34 |
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Workout Graph
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