Manni Si 5:05 row
994
Meters
5:05.8
Time
2:33.8
Pace
52
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 88 |
June 15, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 994 | 2:33.8 | 96 | 612 | 52 | 21 | 136 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 135 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 | 137 |
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