Manni Si 3:19 row
619
Meters
3:19.8
Time
2:41.3
Pace
32
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 90 |
July 22, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.8 | 619 | 2:41.3 | 83 | 576 | 32 | 24 | 142 |
| 3:19.8 | 619 | 2:41.3 | 83 | 576 | 32 | 24 | 142 |
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Workout Graph
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