Manni Si 3x2000m/3:00r row
6,000
Meters
26:57.7
Time
2:14.8
Pace
360
Calories
190
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 35:57.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 114 |
October 14, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 6,000 | 2:14.8 | 143 | 801 | 18 | 190 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 801 | 18 | 186 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 801 | 18 | 190 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 801 | 19 | 196 |
| r81 |
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Workout Graph
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