Manni Si 1x2000m/3:00r row
2,000
Meters
8:39.1
Time
2:09.7
Pace
122
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 11:39.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 112 |
October 28, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 846 | 19 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 846 | 19 | |
| r12 |
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Workout Graph
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