Guy Brightman 30:00 row
7,717
Meters
30:00.0
Time
1:56.6
Pace
542
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 137 |
November 01, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,717 | 1:56.6 | 221 | 1059 | 22 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 23 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 22 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 21 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 21 |
| 30:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.